Hi! I’m Peter M Fellows and I want you to know that
you can live the life you really want.
And you don’t have to do it alone.
Right now, with the help of people like yourself at
an online mindfulness coaching community
to help you.
Here’s the thing:
THE LIFE YOU GET
= YOUR NONCONSCIOUS GUIDANCE
- YOUR BRAIN’S INTERFERENCE
There is an astonishing amount of research out there that supports this simple fact.
Your nonconscious mind is the GPS.
She gives your brain excellent directions on the best path forward to help you live the life you really want.
Your brain is the driver.
When he accepts the guidance of your nonconscious mind, things work for you in life.
Sometimes, though, he thinks he knows better than the GPS.
Then nothing in your life seems to work!
It’s just the way that your brain got wired as you grew up.
What can you do, right?
Well, actually, there is something you can do.
You can coach your brain to sync your thoughts and actions with the guidance of your far better informed nonconscious self.
And you do this by using mindfulness.
This is not the old generic way of practicing mindfulness that you’ve heard about, maybe even tried.
I mean, don’t get me wrong, even generic mindfulness meditation is great.
It is excellent for stress relief and when you have less stress you are healthier, happier and more productive.
Nothing wrong with that.
But you can use that same investment in mindfulness practice to coach your brain to respond differently to situations, challenges, and goals, to work in sync with your nonconscious self.
And when you do, you’ll see measurable improvements throughout your daily experience:
I call this form of mindfulness practice:
Can this approach work for you?
And I’ll bet that you’ve never seen a mindfulness practice like this before!
So if you’re ready to use mindfulness to live the life you really want, come on in, and I’ll tell you more about Coaching Your Brain.